About Balanced Mind Psychotherapy NYC - EMDR & CBT Therapy · New York
Balanced Mind of New York is a private group practice offering psychotherapy services in New York City, specializing in EMDR, Schema, CBT, ERP, and Trauma therapies. The practice serves adults and couples through in-person sessions in Manhattan and Long Island City, as well as via secure telehealth. Therapists emphasize partnership, warmth, and authenticity to help clients navigate challenges and foster lasting personal growth. The practice works with insurance to ensure accessible care.
Balanced Mind of New York is a dynamic group practice dedicated to restoring emotional health and well-being for adults and couples across New York State. Offering both in-person and telehealth services, they specialize in evidence-based modalities including EMDR Therapy, Schema Therapy, CBT Therapy, ERP Therapy, and Trauma Therapy. Their approach blends clinical expertise with lived experience to create a safe, compassionate space for clients to explore their narratives, heal from trauma, and build resilience. Therapists are praised for their empathy, authenticity, and ability to connect deeply with clients. The practice is located in Manhattan and Long Island City, and accepts insurance to make therapy more accessible. No mention of Catholic affiliation or ownership is present in any text.
- Serves
- New York State
About Balanced Mind of New York
Balanced Mind of New York is a private group practice dedicated to restoring emotional health and well-being for adults and couples. We offer therapy across New York, available via secure telehealth or in-person at our offices. Our therapists are trained in EMDR, Schema, CBT, ERP, and Trauma therapies, and we work with insurance to provide quality, accessible care.
Our Specialized Therapies
We offer EMDR Therapy to resolve trauma symptoms, Schema Therapy to address deep-seated patterns, CBT and ERP for cognitive and behavioral restructuring, and Trauma Therapy for healing from distressing experiences. These modalities can be used separately or integrated based on individual needs.
- EMDR Therapy
- Schema Therapy
- CBT Therapy
- ERP Therapy
- Trauma Therapy
Why Choose Balanced Mind?
Our therapists believe in showing up as their whole, authentic selves. We merge clinical training with lived experience to help you navigate challenges and celebrate successes. We create a foundation of security and warmth to build a bridge between where you are and where you want to be.